ABOUT ME
I’m a mother to three young children living in London. My passion with all things to do with pregnancy, birth, parenting and babies started after the birth of my first child and continued with my subsequent birth experiences. They were each incredibly positive experiences that made me feel superhuman and even now the memory of these births is something I hold onto in difficult moments.
However, my postnatal period was punctuated by difficulty adjusting to my new normal, breastfeeding issues, lack of sleep, loneliness and feeling unsupported both physically and emotionally.
With my next two pregnancies, whilst I was better prepared with practical support, (I assembled my team of experts - lactation consultant, physio, osteopath) I felt more unsupported and isolated than ever in my antenatal and postnatal periods. This is where I would have loved to have a doula. Someone who could understand my vulnerability and provide me with reassurance and care.
More recently, I have been shocked and saddened to hear so many stories of trauma. My aim to work with prospective parents to ensure their experiences are positive, no matter how they unfold.
I completed my doula training with Nicola Goodall at Red Tent Doulas and draw on the support of this community when I don’t have answers to hand.
4HB MISSION
I believe that birth is one of the most transformative events in life and birthing the way you choose to is one of our most fundamental rights.
Being invited to witness and support someone’s pregnancy, birth and postpartum journey is a huge honour and my aim is to provide sensitive, informed and continuous care. If this is not how you felt supported in previous births, something was not as it should have been.
Each birth journey and experience is unique and my aim is to assist you in making informed decisions based on what is right for you at this point in time. I equip prospective parents for the birth of their baby by providing them with unbiased information, support and fostering confidence that builds a sense of autonomy and control through what can be an overwhelming journey.
My aim is that your birth is something you feel an active creator in, not something that just ‘happens’ to you. Feeling in control of your birth is foundational in having an experience that empowers and transforms you in the most positive way. This helps you begin your parenting journey from a place of power, strength and with greater physical and emotional resilience.
TRAINING &
PROFESSIONAL DEVELOPMENT
Red Tent Doula Certification with Nicola Goodall
Paranama Doula Course with Michel Odent & Liliana Lammers
AIMS Workshop: The Foundation Stones for Supporting the Physiological Process in Pregnancy & Birth with Alex Smith, Nadia Higson & Debbie Chippington Derrick
TBR Workshop: How to Safely Support Traumatised Parents with Alex Heath
Developmental Baby Massage with Peter Walker
Birth Immersive Workshop with Natalie Meddings & Jenna Rutherford
Childbirth Physiology Course with Rachel Reed
Biomechanics for Birth with Molly O’Brien
Doula UK Recognition with Vera Dubrovina