POSTNATAL DOULA SERVICES

I simply adore the newborn phase, it is a such a sweet and precious time. However, it comes with unique challenges and can sometimes hit you like a ton of bricks.

Looking after a new being, the weight of responsibility, the sleeplessness, potential feeding struggles and general up-ending of life as you knew it takes some getting used to. Things will settle, and in the meantime, consider the extra support I could offer.

My way of working as a postnatal doula is to mother the mother, looking after you to help you gather the mental, emotional and physical strength and sensitivity you need to look after you baby. Every family is different so I am flexible in the postnatal support I offer, whether it’s feeding support, a listening ear to unpack your birth story or making nourishing meals, snacks and herbal infusions. Where necessary, I signpost to highly regarded specialists in the field of lactation consultants, osteopaths, pelvic health physios and therapists.

Please get in touch to find out more.

Postnatal Cooking

Cooking is one of my love languages and I enjoy making nutrient dense meals and snacks, tailored specifically for postpartum recovery and healing.

Baby Care

I’ll happily look after your baby to give you the time and space to nap, have a long bath or shower or postnatal treatment.

Overnight Care

If lack of sleep is becoming an issue overnight care can provide some relief. I support mothers who breast or bottle feed.